IDEAL AFTER 60

The InfraBike is one of the rare machines combining effectiveness et safety for people aged 60 and over. Four features make it the ideal ally for this age group.

1. Zero joint impact

The weightlessness system reduces perceived body weight by up to 80%. Knees, hips and back are protected. Even with osteoarthritis or joint fragility, pedaling remains comfortable and safe.

2. Therapeutic Heat

Far infrared acts as a natural anti-inflammatory treatment. It relieves joint pain, muscle stiffness, and improves blood circulation — des profits precious after 60 ans.

3. 100% Adjustable Intensity

10 resistance levels + adjustable temperature. You can start very gently (resistance 1-2, low temperature) and progress at your own pace, without any pressure.

4. Maintien de la masse musculaire

After 50, sarcopenia (muscle loss) accelerates. Regular pedaling maintains leg, glute, and abdominal muscles. Infrared heat improves recovery.

L'OMS recommande 150 minutes d'activity moderate par semaine after 65 ans. 5 sessions d'InfraBike = 150 minutes, objectif atteint.

SENIOR STARTER PROGRAM

Sem. 1-2
1 session/week, resistance 1-2, gentle temperature. Gentle discovery and adaptation.
Sem. 3-4
2 sessions/week, resistance 2-3. The body adapts to the heat and pedaling.
Sem. 5-8
2-3 sessions/week, resistance 3-4, progressive temperature. The first benefits are clearly felt.
Entretien
2 sessions/week at the pace that suits you. Consistency is key.

SPECIFIC BENEFITS AFTER 60

  • Circulation sanguine : infrared improves microcirculation and reduces heavy leg sensation
  • Sommeil : moderate effort combined with heat promotes deeper, restorative sleep
  • Moral et energy : physical activity releases endorphins, the wellness effect is immediate
  • Autonomie : maintaining muscle strength preserves daily independence
  • Prevention : regular exercise reduces cardiovascular risks, type 2 diabetes, and osteoporosis